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Guided by Grace - Birth Course
Introduction to Guided by Grace Childbirth Education Class
Welcome and Course Overview
Importance of Spiritual Preparation in Childbirth
Setting Expectations and Goals for the Course
Prenatal Testing, Procedures, and More
Prenatal Testing and Bloodwork
Group Beta Strep (GBS) Testing
Erythromycin Eye Ointment
Gestational Diabetes Testing
Vitamin K
Preeclampsia
Jaundice
Apgar Score
Abdominal Palpitations and ECV
HELLP Syndrome
Trisomy 13, 18, and 21
Cervical Cerclage
Amniocentesis
Chorionic Villus Sampling (CVS)
Biophysical Profile (BPP)
Ultrasounds
C-Section
Anatomy and Physiology
The Menstrual Cycle
Internal Female Reproductive System
Ovulation, Fertilization, Conception and implantation
Pelvic Anatomy - Pelvic Bones
Vulvar Anatomy
Breast Anatomy
Pregnant vs. Non-pregnant Female
Anatomy and Physiology of Baby
Placenta, Umbilical Cord, and the Amniotic Sac
Vernix and Lanugo
Fetal/Newborn Skull Anatomy
Fetal Circulation
Heart Anatomy
Fetal Positioning
Fetus in Utero
The Placenta
Characteristics of the Human Placenta
Amniotic Sac
The Third Stage of Labor
Physiological Placental Birth
What Can Go Wrong and Why
How to Protect the Third Stage
The Umbilical Cord
What About the Cord Around the Neck?
Optimal Cord Clamping
Lotus Birth
Newborn Circulatory and Respiratory Transition
Variations in Placentas
Placentophagy
Rituals and Ceremonies
Placenta Previa
Placenta Accreta
Cord Prolapse
The Birth Blueprint
What The Birth Blueprint Means
Triad of Antenatal Care
What Disrupts Birth?
Undisturbed Birth
Creating Your Birth Plan
Understanding the Components of a Birth Plan
Customizing Your Birth Plan to Reflect Your Values and Desires
Communicating Your Birth Preferences with Healthcare Providers
Birth Preferences Example Document
Transforming Perceptions of Care
Current Paradigm
Maternal Mortality
Personal Dynamics with Caregivers and Families
Pain Management Techniques
Natural Pain Relief Methods Overview
Natural Pain Relief Methods and Techniques
Medical Pain Relief Options Overview
Medical Pain Relief
Breathing and Relaxation Techniques Overview
Breathing and Relaxation Techniques
Pain Medication Preference Scale
Assessing Labor Progress
Without Internal Exam
Behavior
Intuition and the Senses
Stages and Phases of Labor
Medical Stages of Birth
Cardinal Movements of Labor
Movement and Positioning
Prenatal Yoga
Meditation
Stretches
Breathing Techniques
Pranayama
Pursed Lips Breathing
Bee Breathing
The Alchemy of Adrenaline
The Physical Effects of Adrenaline
Mechanism of Adrenaline
The Memory Dump
Nutrition and Herbal Support
Holistic Nutrition
Herbal remedies
Herbs to Avoid
Safe Herbs For Pregnancy
Remedies for Nausea
Brewer's Diet
Nourishing Bone Broth Recipe
Anemias during pregnancy
Passing the Glucose Tolerance Test
Morning Sickness
Nutritional Suggestions for Nausea and Vomiting
IUGR: Intrauterine Growth Restriction
Water Intake
Physiology
Hidden Names for Sugar
Hidden Names for MSG
States of Consciousness
Beta Waves
Alpha Waves
Theta Waves
Delta Waves
Gamma Waves
Recognizing Brainwave Patterns
Slowing Your Brainwaves
All About Postpartum
The Immediate Postpartum - What Happens After Birth?
Early Care for Mothers
The First Few Days
Changes After Birth
Hormones of the Immediate Postpartum
Signs of Pelvic Floor Dysfunction
Postpartum Clots
Vaginal Steaming
Postpartum Hemorrhage
All About Your Newborn
First Couple of Weeks - Baby
Signs of Health in a Newborn
Caring for a Brand New Baby
Newborn Stomach Capacity
Managing Diaper Rash
Baby Acne, Causes, and Treatments
Cradle Cap
Caring for Your Baby's Umbilical Cord
Tips for Safe Sleeping
Early Postpartum Alignment - Baby
Newborn Hunger Cues
Bathing Your Newborn
Diapering Your Newborn
Soothing Your Newborn
Normal Infant Sleep
Basics to Babywearing
When to Call Your Doctor
Bottle Feeding Safety Tips
All About Breastfeeding
Reasons to Nurse Your Baby
Breastfeeding Alignment
Correcting a Poor Latch
Oral Structure and Tongue Ties
Breastfeeding Basics
Tending the Postpartum Family
Postpartum Care by Primary Caregivers
Postpartum Care - Other Caregivers
Early Postpartum Alignment - Mother
Tools For Healing Trauma
Defining Trauma
Personal Experiences of Trauma
Remedies for Trauma
Perinatal Mental Health
Options for Healing Trauma
Gestational Diabetes Testing
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